Healthified Apple Crisp

Healthified Apple Crisp


6 cups sliced unpeeled cooking apples (6 medium)
1/4 cup frozen apple juice concentrate, thawed
1/2 tsp ground cinnamon
3/4 cup old fashioned or quick cooking oats
1/4 cup whole wheat flour
1/3 cup packed brown sugar
1/4 cup butter (i used I can't believe it's not butter for baking)
1/2 tsp ground cinnamon
1/4 tsp ground ginger
Reduced fat vanilla ice cream, if desired

1. Heat oven to 375*. Spray an 8 inch square glass baking dish with cooking spray. In a medium bowl, mix apples, apple juice concentrate, and 1/2 tsp cinnamon until well mixed. Spread in baking dish.

2. In the same medium bowl, mix remaining ingredients until crumbly. Sprinkle over apples.

3. Bake uncovered 25-35 minutes or until apples are tender and topping is golden brown. Serve with ice cream

Makes 8 servings
Figured without ice cream - Cal 190; fat 6; 

This stuff is fabulous. It isn't the full of fat and sugar stuff that my grandmother made, but it was wonderful just the same. The only substitution that I made was the whole wheat flour, I didn't have any, and I sure wasn't going to buy a 5 pound bag just to use a 1/4 of a cup of it and then end up throwing the rest away, so I did use white flour, and it came out fine. I also noticed that I left it about 30 minutes and the apples were a little overcooked. So I plan on knocking the temp or the time down next batch.